Supporting the Mother Behind the Milestones

Whether you are preparing for birth, recovering from delivery, or adjusting to life with your baby, your care matters too.
We provide thoughtful and restorative occupational therapy to support your healing, comfort, and connection. From postpartum recovery and infant bonding to feeding support, posture, and daily routines, we are here to help you feel stronger, steadier, and more like yourself in every stage of motherhood.

Who
we are

Motherly Occupational Therapy is a specialized practice dedicated to supporting women through pregnancy, postpartum recovery, and early motherhood. We provide holistic, evidence-based care that empowers new moms to heal, rebuild strength, and thrive during the fourth trimester and beyond. Our services include guidance for C-section and birth recovery, maternal mental health support, ergonomic training, infant development education, and lifestyle redesign tailored to the unique needs of mothers. At Motherly Occupational Therapy, we believe that when moms are supported—physically, emotionally, and functionally—the whole family flourishes.

Learn more

Why Occupational Therapy?

Click to learn more about why Occupational Therapy is critical for new families.

Occupations are the daily activities that give life structure and meaning. After birth, routines often shift toward feeding, soothing, and infant care, while self-care, work, and social roles may feel disrupted.
How OT Helps: OT supports families in adapting these changing occupations—promoting recovery, infant development, and practical routines that fit real life.
Client factors are the body functions, structures, and personal experiences that influence daily life. Postpartum recovery may involve pain, fatigue, hormonal changes, or emotional challenges, while infants develop feeding, sensory, and motor skills.

How OT Helps: OT addresses these factors with individualized interventions such as safe movement, scar and pain management, energy conservation, and infant feeding and play support.
Performance skills are the everyday actions of moving, thinking, and connecting. After birth, safe lifting, organization, and social interaction may feel harder, while infants are developing motor, process, and social skills of their own.

How OT Helps: OT builds these skills through safe movement strategies, core and pelvic recovery, adaptive equipment, problem-solving tools, bonding strategies, and developmental play for infants.
Performance patterns are the habits, routines, roles, and rituals that structure family life. Birth often disrupts exercise, sleep, and social rituals while introducing new caregiving routines and roles.

How OT Helps: OT helps families design realistic, restorative routines that balance caregiving with self-care, support infant feeding and sleep patterns, and adapt roles and rituals for family well-being.health, bonding, and overall family well-being.
Contexts are the physical, social, cultural, personal, and time-based environments that shape daily life. Home setup, support systems, traditions, health history, and postpartum timing all affect recovery and parenting.

How OT Helps: OT adapts care to each family’s unique context—modifying environments, building support systems, integrating cultural values, and guiding strategies for each stage of postpartum life.

Schedule a time with us

We are pleased to offer convenient online scheduling for both new and returning clients. Appointments can be booked directly through the SimplePractice client portal using the link provided here or through the SimplePractice app. Once scheduled, you will receive confirmation and appointment reminders for your convenience.